If you're not physically uncomfortable with your study environment fix it immediately so you can study fully without distraction:
do you need a different chair, pillow, back rest; good back support
is the desk height correct for you
is the lighting correct for you
is the air system correct for you
is the noise volume correct for you
do you know where the luvs are located
are you sleepy
are you hungry, thirsty
Have you had an emotional upset of any kind? Take the higher ground and fix it immediately. You must overcome, conquer, get rid of all distraction in order to study:
immediately fix it: apologize, make restitution if needed and move on to the higher, better thinking of the work you have to do alone...study.
Do Not Be Distracted by anything, anyone
Some easy solutions:
In the event items may be available, Ask: chair padding, blanket, ear plugs, lamp, snack
Remember: When you owe money, you will be alone in life...who will pay the cost of your living but You Alone. Don't let others interfere with your study.
Do Not Ever Be Distracted
To be a good student is your duty and obligation to this world.
You Are Not Alone and there are Professional People to help you.
